The next Mental Fitness Bootcamp starts the week of June 5, 2023

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Susan Goodkind Wideman J.D.,CPQC

Too Many Successful Lawyers Struggle with Feeling Disconnected

From Their Lives.


  • 28.3% struggle with some level of depression
  • 19.3% demonstrate anxiety symptoms
  • 22.7% have some level of stress
  • 21% qualify as problem drinkers
  • 11.5% report suicidal ideation at some point in

their career

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Geometric Dot Shapes Silhouette Illustration
Geometric Dot Shapes Silhouette Illustration

As a fellow attorney and certified mental fitness coach,

I help my clients improve their mental strength, reconnect

with their passion, and regain their competitive advantage. Subsequently they experience . . .

1:1 Coaching

PEAK PERFORMANCE



To have the confidence, commitment and clarity that are necessary for you to achieve your goals in all areas of your life.

1:1 Coaching

HEALTHY CONNECTIONS



To create and nurture relationships with self, others, and the environment that are supportive and still maintain your identity as a unique individual.

1:1 Coaching

INNER CALM



To be mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress.

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Geometric Dot Shapes Silhouette Illustration

Why Mental Fitness Coaching ?

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Mental fitness means keeping your emotional health and brain in good shape. Just as physical fitness develops muscles that help you function better in your day-to-day life and enjoy active recreation, mental fitness helps in the same way.


Strong mental muscles can shift you from floundering to fantastic. When you are mentally fit, the way you interact with the world is different. You have more control of your mind and are able to pause and respond in the way you would like, in the moment, whether that situation is a forethought, an external stimulus, or a feeling. You are choosing how to be in that circumstance, rather thinking unconsciously or defaulting in to automatic negative thoughts that are unhelpful in the current situation.


1:1 Coaching

Coaching session

What We Offer

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Group Coaching

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Geometric Dot Shapes Silhouette Illustration
Confident Woman Business Coach

Workshops

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HERE'S WHAT PEOPLE ARE SAYING.

"Thank you for helping me through a tough time...Your gifts helped me refocus on my gifts and I thank you."


Michelle G.

"Before the Bootcamp I was stuck and passive. I'm now able to move forward with a clear mind and make solid decisions."


Tenicia M.

"I knew I was a people pleaser and I’ve learned to get control of that and communicate with people in a way that honors my own boundaries."


Angela W.

5 Strategies To Stop Burnout Starting Today!


If you are experiencing the symptoms of workplace burnout, you are not alone. Burnout is real, relevant, and recoverable.


Download my PDF and learn about 5 actionable steps you can take to beat burnout and regain control of your life starting today.

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Geometric Dot Shapes Silhouette Illustration
Geometric Dot Shapes Silhouette Illustration

Phone

906-869-7809

Susan Goodkind Wideman J.D.,CPQC

Let's work together

Social Media

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Geometric Dot Shapes Silhouette Illustration